📍 Location: Wildfire Arts Center, Berthoud, CO
🌬️ Group Breathwork Journey
- Quiet the Mind, Open the Heart
There is a unique kind of magic that happens when we decide to let our minds take a backseat and let our hearts lead the way. When we open our hearts, we create the space necessary to do the real inner work—the kind of work that heals. Also opening up access to our intuition and spirit.
But as powerful as the breath is, there is something equally wonderful about the community that shows up to these circles. Healing doesn’t have to happen in isolation. There is a profound strength in being open and being seen by others as we navigate our internal landscapes together.
Join us for an hour and 45 minutes dedicated to simply being. Whether you’re a seasoned breather or this is your very first time, this session is designed to help you unlock the healing power of your own breath. We’ll keep it grounded, clear, and renewed—with just enough humor to keep it real.This guided breathwork session designed to unlock the healing power of your breath. Whether you're new to breathwork or experienced, this immersive experience will leave you feeling:
💫 What Breathwork Can Do for You:
✔️ Reduce stress and release emotional tension
✔️ Gain clarity and sharpen mental focus
✔️ Cultivate deep inner peace and healing
✔️ Recharge your energy and vitality
💫 about Lee:
Welcome! My name is Lee, and I’m a certified breathwork teacher based in Berthoud, Colorado. My journey into breathwork began while working in software industry for a high-tech company. As I explored my own spiritual growth, I discovered the profound healing and transformation that breathwork offers.
Inspired by its power, I transitioned out of the software industry and turned to writing and teaching breathwork. Through my practice, I help others connect with their inner strength, release emotional blockages, and cultivate peace, healing, and clarity in their lives.
I am honored to guide others on this path of self-discovery, empowerment, and transformation.
What This Session Offers:
- Deep Inner Peace: Cultivate a stillness that stays with you.
- Mental Clarity: Quiet the noise and sharpen your focus.
- Emotional Release: Reduce stress and let go of built-up tension.
- Community Connection: Experience the support of being seen in a safe, intentional space.
What to Expect:
We’ll begin seated, connecting with each other and setting our intentions, then transitioning into the main Breathwork & Reiki session lying down.
🌿 A welcoming space for healing & transformation
🌬 Guided breathwork suitable for all levels
🌀 A mix of grounded wisdom, playfulness, and presence
What to Bring:
🧘 Comfortable clothing🛏 Yoga mat + optional cushion for sitting
😌 Optional eye mask & blanket for deep relaxation
💖 An open heart and willingness to explore
⏰ Please arrive 5-10 minutes early to settle in.
Where:
Wildfire Community Arts
425 Massachusetts Ave, Berthoud, CO 80513
Discount for those who give back:
As a thank-you to those making a difference, I'm offering a special discount to nonprofit professionals and volunteers. Your work uplifts communities—let this experience uplift you. At checkout your code is Nonprofit to get 50% off the admission price.